About

Kaitlyn on a hot air balloon at sunrise in Cappadocia, Turkey
My first hot air balloon rise at sunrise in Cappadocia, Turkey.

Meet Kaitlyn

Welcome! My name is Kaitlyn Dykman, the creator and traveler behind Roams Well. I’m a wellness travel content writer and creator based in Austin, Texas but I seek wellness worldwide. I created this blog to inspire you to travel for your well-being and help you prioritize health and self-care in any destination. As a previous health coach and a certified women’s holistic hormone health practitioner, I understand the need for healthy places to eat to accommodate any dietary restriction and wellness-based activities in a new destination that supports your body. Here, you’ll find all of that and more.

How It All Started

At the beginning of 2023, I packed up two carry-ons and embarked on a five-month adventure to explore 19 different countries in Europe while I worked remotely. I was drawn to Europe by a desire for a slower, simpler lifestyle with greater access to real food and healing after grappling with my own health issues. While traveling, I quickly realized that I wasn’t able to easily find wellness-friendly activities and healthy places to eat with farm-to-table, seed-oil-free, gluten-free, etc options with a simple search on the internet. That’s why through Roams Well, I’ll be your one-stop shop for information on the the best wellness destinations, wellness travel guides, dairy-free and gluten-free guides, must-do wellness activities, and so much more all from my first-hand travel experiences.

Let’s roam well together!

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