Meet Kaitlyn
Welcome! My name is Kaitlyn Dykman, the creator and traveler behind Roams Well. I’m a wellness travel content writer and creator based in Austin, Texas but I seek wellness worldwide. I created this blog to inspire you to travel for your well-being and help you prioritize health and self-care in any destination. As a previous health coach and a certified women’s holistic hormone health practitioner, I understand the need for healthy places to eat to accommodate any dietary restriction and wellness-based activities in a new destination that supports your body. Here, you’ll find all of that and more.
How It All Started
At the beginning of 2023, I packed up two carry-ons and embarked on a five-month adventure to explore 19 different countries in Europe while I worked remotely. I was drawn to Europe by a desire for a slower, simpler lifestyle with greater access to real food and healing after grappling with my own health issues. While traveling, I quickly realized that I wasn’t able to easily find wellness-friendly activities and healthy places to eat with farm-to-table, seed-oil-free, gluten-free, etc options with a simple search on the internet. That’s why through Roams Well, I’ll be your one-stop shop for information on the the best wellness destinations, wellness travel guides, dairy-free and gluten-free guides, must-do wellness activities, and so much more all from my first-hand travel experiences.
Let’s roam well together!